Best Herbal Remedy For Enlarged Prostate
7 HERBAL SOLUTIONS FOR ENLARGED PROSTATE. Medicinal herbs for enlarged prostate focus on easing these lower urinary tract symptoms LUTS.
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Reduce Caffeine and Alcohol Consumption.
Best herbal remedy for enlarged prostate. So far scientific support for the claim that any herb can improve prostate health is lacking. 1 Saw Palmetto In a report published in 2000 researchers reviewed 11 clinical trials and concluded that treatment with saw palmetto extract can help improve peak urinary flow rate and reduce patients need to awake at night in order to urinate. Here are some of commonly promoted prostate herbs.
Medicinal herbs have been used for a long time and some with great success to treat the associated symptoms of BPH such as difficulty with urination polyuria or frequent urination. Per the National Institute of Health and some other smaller studies it may be very effective at. Benign Prostatic Hyperplasia BPH is the medical term for an enlarged prostate.
If a person chooses to use this remedy. Therefore zinc and essential fatty acids including alpha linolenic acid as found in flaxseed oil could both be helpful in reducing or eliminating symptoms of an enlarged prostate. Before you try another herbal treatment however you should know that BPH may actually be a symptom of zinc andor essential fatty acid insufficiency.
Urtica dioica commonly known as stinging nettle is an effective herb that can improve prostate health as well. This herbal extract comes from the purple berries of the American saw palmetto plant Serenoa repens. Beta-sitosterol is a nutrient that is in many prostate supplement products and for good reason.
Urine that remains in the bladder because of an enlarged prostate can lead to urinary tract infections or painful bladder stones. It may help shrink the prostate and improve urinary symptoms in part by reducing the activity of the enzyme 5-alpha-reductase which is how drugs like finasteride and dutasteride work. Saw Palmetto is one of the more common herbal remedies that come from a kind of palm tree.
Nettle tea is definitely the best herbal tea for prostate health precisely because of its ability to stimulate the expulsion of urine which is suitable for the treatment of prostatitis as it helps to improve the difficulty to urinate. Its long been utilized to relieve urinary issues caused by enlarged prostates. This herb contains a compound that may prevent the conversion of testosterone into dihydrotestosterone DHT a male hormone that plays a role in prostate growth and enlargement.
There are a few studies that indicate consuming around 100 to 200 mg of pygeum extract daily could help reduce symptoms of an enlarged prostate. Studies with Harzol and Azuprostat two supplements that contain beta-sitosterol from South African stargrass have shown particular promise. It is effective in helping to decrease the size of the prostate in those with Benign Prostatic Hyperplasia.
Saw palmetto is one of the most popular and widely studied phytotherapeutical or plant-based prostate enlargement therapies ²⁵.
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