Chinese Herbal Tea For Menstrual Cramps
Also known as Dong Quai or female ginseng this root has for long been used by the Chinese as a treatment for menstrual cramps and to relieve menopause symptoms. To easiest way to take powdered peach seed is to add it to boiling water and drink it as a tea.
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Other natural herbs that have been used to treat menstrual cramps.
Chinese herbal tea for menstrual cramps. Stop Painful Menstrual Cramps with Chinese Herbs 1. Yes you may think that tea is a taboo for menstrual cramps as they contain caffeine. You may use Chinese herb supplements to be pain-free and PMS symptom-free all month long.
Simmer for 3040 minutes. Traditional Medicinals Organic Linden Flower with Hawthorn and Lemon Balm Tea 16 Tea Bags. People who suffer from these types of menstrual cramps respond well to a formula called Tao Hong Si Wu Tang Four Substance Tea with Safflower and Peach which should be taken for the first 3 days of the period.
Key Players in our Home Remedy for Menstrual Cramps Nettle. It can be found as a single tincture or herb for tea and it is in many herbal formulas for PMS. Chinese Peony Paeonia lactiflora This common ornamental plant has been used for centuries as an anti-spasmodic.
The Angelica root keeps the female hormones balanced while at the same time suppressing the menstrual flow thus it is beneficial for timing your period. Blood deficiency causes a dull pain that is worse towards the. Ad Finally a Tea with the Power to Support Womens Wellness and Vitality.
Some ginger tea with a dash of brown sugar is a common remedy for period pains. - Dong Gui Chinese Angelica Also called thefemale ginseng it is usually utilized to regulate the menstrual cycle and relieve menstrual cramps. Listed below are a few common Chinese herbs used for painful menstrual cramps.
It is a traditional Chinese herb for the treatment of spasm muscle cramps irregular menstruation and menstrual cramps. It is best known for its therapeutic properties of relaxing the body and the mind providing better sleep reducing nausea and uneasiness and in this case menstrual cramps. 12 to 1 cup of the herb for 1 each cup of water.
On other products containing extracts follow. Dang Gui Chinese Angelica or Angelica Sinensis Also known as the female ginseng it is commonly used to regulate the menstrual cycle and relieve menstrual cramps. Add other herbs like nettles or yellow dock depending on its intended use.
In addition to being mindful of what I eat I have far fewer symptoms when I avoid chemically-laden processed food I drink an herbal tea that helps alleviate and even prevent cramps. Ginger is known to warm the body nourish the spleen and dispel dampness. It also helps to relieve menopausal symptoms reduce PMS and anemia and to re-establish a menstrual cycle after cessation of birth control pills.
Powdered peach seeds can be found in Chinese herbal shops. Chuan Xiong Chuanxiong Rhizoma This herb is also a key medicinal herb for treating pain. Dong Gui Chinese Angelica or Angelica Sinensis Also known as the female ginseng it is commonly used to regulate.
Chamomile tea is made from the sweet and earthy flowers of the chamomile plant. Chamomile tea is one of the most used and well known herbal tea throughout the world. The tea also helps me with my mood which would otherwise be all over the place.
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