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Cold And Flu Herbal Tea Recipe

Stir the ingredients to dissolve the honey. 2 tsp Cold and Flu Tea blend raw unfiltered honey to taste optional Add tea blend to tea infuser or tea ball.


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This is a treatment for cold and flu.

Cold and flu herbal tea recipe. Add a dash of. You can boil a packet to get rid of flu. Pour into tea cups or mugs.

Pas Panguwa is another herbal preparation from Sri Lanka. It includes 5 types of herbals that are good for fighting with flu which includes Coriander Ginger Pathpadagam Katuwelbatu and Weniwelgeta. Make your tea by adding 1-2 tablespoons per cup of boiled water cover and steep for 10-20 minutes.

This tea is a little bitter you can add a teaspoon of honey to taste. This tea is also great for your immune system and if you drink it regularly it can even prevent the symptoms of the cold and flu from happening in the first place. Add any medicinal herb s of your choice optional.

The salty taste often contains herbs. The pungent taste is full of aromatic herbs that tend to be. Steep at least 5 minutes and up to 10 minutes.

You can always get creative and add other healthy ingredients like mint honey and cinnamon to this tea to increase its nutritional quotient. Bring water to a boil and pour into a glass or ceramic mug. Cold and Flu Tea.

Combine 1 tablespoon of tea with 8 ounces of boiling. In a small pot combine the water and ginger along with the garlic cinnamon sticks andor star anise if using. Freshy dried mint tea is available at AiryTea.

Bring to a boil then reduce heat and simmer covered for 15 minutes. Place herbs in mug and cover with boiling water leave enough room for your lemon juice. Add a slice of lemon raw honey or stevia if desired.

Cinnamon Cinnamomum verum C. Add the ginger slices honey mint leaves and a pinch of sea salt. The warmth and natural antihistamine action of the herbs is great for congestion and runny noses.

Strain herbs mix in lemon juice and sip slowly. Mullein borage and holy basil are all wonderful water-soluble herbs If you always get sick this way consider using a full cup you can take out the thyme if you need space in the jar. Bring 3-4 slices of fresh ginger skin on and one clove of chopped garlic to a boil and simmer for approximately 20 minutes.

Cover and steep for 5 to 10 minutes. Oatstraw Avena sativa. Based on symptoms add appropriate things to your tea like.

1 tablespoon echinacea root. Bring water to a boil remove from heat. Prevent Colds and Flu with This Wellness Tea Recipe Pungent Taste.

The all-time favourite cold and flu remedy the hot lemon brew is given a refreshing lift with the fusion of Lemon Grass Ginger and Australian Lemon Myrtle. Drink liberally during illness especially the cold or flu. An herbal tea to beat those dreaded winter colds and flu.

Store in a labeled airtight jar or container out of direct sunlight. Use ginger water to steep tea black green oolong or any herbal tea Add cayenne powder as hot as can be tolerated to induce sweating. Calendula is also a very anti-viral and anti-bacterial herbal remedy so it is the perfect herbal tea for prevent a cold or flu.

This vitamin rich tea is exactly what you need to combat the awful symptoms of the common cold and flu. Add the juice of the freshly squeezed lemon. For All Teas Combine all ingredients a large bowl.


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